Fall/Winter Rewind

Fitness Activity:
54.9 Miles Run
8.0 Miles Walk
1 Hour, 35 Minutes Elliptical
1 Strength Training (P90X Arms/Shoulders)

Races Run:
Zero.

October2012

Fitness Activity:
61.9 Miles Run
20.5 Miles Walk
1 45-minute Pilates SPX Class

Races Run:
Jazz Half Marathon

November2012

Fitness Activity:
49.2 Miles Run
13.8 Miles Walk
1 hour, 15 minutes Elliptical
1 30-minute BOSU class
1 1-hour Circuit Sculpt & Awesome Abs Class
1 45-minute Pilates SPX Class
50 minutes Wii Fit
Jillian Michaels Extreme Shed & Shred, Level 1

Races Run: None

Chritstmas Tree

Fitness Activity:
42.4 Miles Run
4.6 Miles Walk
3 hours Elliptical

Races Run:
Ole Man River Half Marathon
Ryan Jobes Memorial 5K

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