On August 20, 2010, I went for a run. I ran 2 miles in just over 25 minutes (12:30+ min/mile). I just laced up a pair of shoes and ran around the neighborhood. No watch, no phone, no water, no music. I thought my lungs might never recover from the explosion and felt that my legs were permanently turned to jello! And of course, I could barely walk for 2 days. I had just gotten to the point that I desperately needed to lose weight…and just plain missed running…and I needed to just start – somewhere – anywhere. (For a complete history on my love/hate relationship with running, catch up in this post HERE.)
On August 20,2011, I went for a run. I ran 8 miles in 1 Hour, 21 Minutes (10:09 min/mile). And I felt great! I’d been fitted for a proper running shoe. I tracked my distance, speed, and time. I sometimes listened to music. And I carried a handheld water bottle to help brave the southern heat. And I was training for my first half marathon race in October.
***Skip ahead 2 Years***
On August 17, 2013, I went for a run. I ran 13.1 miles in 2 Hours, 3 minutes, 09 seconds (9:24 min/mile). And it was the first time I ran the half marathon race of my hometown, Parkersburg, WV. This was also my hubby’s FIRST half marathon! It was an incredibly challenging course – with HUGE hills and rolling hills. But despite the elevation challenge, I completed the course only 1 minute longer than my previous two races!!!
On August 20, 2014, I went for a run. I ran 3 miles in just over 25 minutes (8:32 min/mile). Four years later…same total time…one extra mile…and four minutes less per mile. I have completed eight half marathons. I have raced in three US states. I have raced in two countries. I have paced a friend in her first ever race (Stacy in New Orleans Crescent City Classic 10K). I have marked off a bucket list race in Washington, D.C. (Cherry Blossom 10-Miler). I have run side by side with two of my best friends as they completed their first half marathon race (Jenna at Jazz Half and Hubby at Parkersburg Half).
All of this…and so much more…is why I run. And will continue to run.
How far along have you come on YOUR running journey? Where do you hope to be by this time next year??